Holy Christ! I think she ripped my freakin arm off!

That said… Range of motion is much improved with exercises at home. Rotation is poorest, and will be the last to recover.

She led me on last week with baby exercises. Today I got to lay down and she “stretched” my shoulder.

Oh, mama! Now I know why everyone else who has had physical therapy hates their therapist. No pain, no gain. Lots of pain, well it hurts me but not the therapist.

Truthfully, she’s doing wonders and I’m a woos. If I can get my slider back, the Yankees will have me pitch a rehab stint in Columbus.

Or not.

My prescription for Celebrex is hung up in the insurance bureaucracy. I have to have prior approval before Walgreens will fill the Rx. Naturally, two faxes to the doctor were ignored so I had to call his office today. Oddly, no one knew anything about the communications from the pharmacy.