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Physical Therapy for My Shoulder
My first physical therapy visit today.
I really don’t bend like I’m supposed to. She did her measurements on my right arm’s range of motion, and… surprise, on my left’s when she discovered some limitations there.
I had 10 minutes of heat and then an ultrasound treatment. Then, some exercises to do at home. Twice a day for the next week. Not difficult at all, just very effective at demonstrating what I can’t do with that arm right now.
Oh, Lord. My right shoulder blade is out of position. It seems that the changes in motion caused by the pain have moved it farther right.
No pain so far from the work. I’ll return to PT in a week.
Table of contents for Adventures in Medicine
- Adventures in Medicine
- Shoulder Update
- My MRI Experience
- My MRI and Me
- MRI Pics – Right Shoulder
- Physical Therapy for My Shoulder
- Right Shoulder – PT Session 2
- Upcoming Surgery
- Slow Posting
- Surgical Update
- I Got Dressed
- Nerve Block
- Topless One Armed Blogger
- Pain Day not Hump Day
- Take This Poll
- Today Our Health Insurance Runs Out
- Medical Updates for Both of Us
- Clinical Trial
- What Is Going On?
- Medical Update for This Day
- Today’s Big Event
- My Latest Medical Update
- Appendix Removed
- Four Years of a Medical Mystery
- Working out is working out
- The itching is killing me
Filed under: Me and Mine · Tags: physical therapy, right shoulder, rotator cuff tear, shoulder








