A review of evidence from clinical trials shows that a variety of complementary health approaches—including acupuncture, yoga, tai chi, massage therapy, and relaxation techniques—hold promise for helping to manage pain. The review, conducted by the National Center for Complementary and Integrative Health, was published in the journal Mayo Clinic Proceedings.
One of the first enlisted women to serve aboard a Navy submarine earned her submarine qualification, or “dolphins,” on August 2nd and is preparing to deploy aboard USS Michigan (SSGN 727). Chief Culinary Specialist Dominique Saavedra, a native of Los Angeles, became the first female enlisted Sailor to earn her silver dolphins in a pinning ceremony held at Puget Sound Naval Shipyard on Tuesday.
Growing up near Tyndall Air Force Base as an Air Force “brat” wanting to follow in her Dad and Grandad’s footsteps to carry on family legacy she made the decision to become an Air Force Fighter Pilot. Maj. Ashley Rolfe is making history at the 104th Fighter Wing as the first female fighter pilot in the Wing’s seventy year history.
I am experiencing what many would call a “later in life” pregnancy. At 36-years-old, my body is just not the same as it was when I was 23 and an active duty Marine. So, it would not be fair of me to try and compare this pregnancy with my previous ones nor should I try to compare with anyone else for that matter. Although, let’s be honest here, I do … all the time. It is really hard to see a friend, who is due weeks if not months before you, who is barely showing.